Healthy and interesting

Super women wellness

Welcome to Super women wellness blog. 
A place for all women wanting to feel good in their own skin. Learn new things together. 
Here we can have some fun and learn new things.
Emma 

The Health Benefits of Blueberries

Written by Cleveland Clinic

Blueberries are one of the healthiest fruits around. They're high in fiber, low in calories and carbs, and full of antioxidants.. 

Diet & Weight Loss

Written by Harvard

It’s no secret that America has a weight problem. According to the CDC, nearly three-quarters of us are overweight or obese.

15 home workouts

Written by Good house keeping

The Best At-Home Workouts to Help You Stay Healthy and Fit, According to Personal Trainers

Happy kids

Written by Time 

How to Raise Happy Kids: 10 Steps Backed by Science

Energy meals

Written by BBC

35 Energy-boosting dinner recipes

5 Exercises to Keep an Aging Body Strong and Fit
Declines in muscle and bone strength start earlier than you might think. Build a smart workout habit now.

Written by New york times

Skin & Beauty

Written by Everyday health

From the latest skin & beauty news, treatments and therapies, inspiring patient stories, to expert advice, we're here to help you live your healthiest life every day. 

101 Funny Quotes That Will Make You LOL! (And They’re All Safe for Work)

Written by Parade

Bring laughter to your life with these funny quotes.

15 Healthy Lunch Recipes For When You Need an Energy Boost

Written by Eating well

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